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Spiritual well being comes from the elements of the diagram without those areas covered then you are just a run of the mill worker bee who has not heart for the position, career chosen etc.
1 in 4 will experience and accept a mental health
issue within their lifetime..
Many more will suffer in silence!
Should not be stigmatized nor is it a Handicap
Many great Leaders suffered:
Great Literally Authors:
Let’s end Mental Health Discrimination
Stimulate your body and Soul -
moods, depression can be alieviated through exercise.
Therefore positive thought and performance can go hand
in hand with Exercise, Exercise of the body and of the mind:
Every struggle in your life
Has shaped you into the
person you are today
For the hard times
Can only make you
Too many people make the mistake that work is all there is. Simply put; that is so unhealthily far from the truth. If you absorb yourself in 1 aspect of your activity then you miss the true value of life. Today we have many pressures on us to perform in the workplace. These pressure are often so intense that family life suffers, health suffers and performance suffers. But that is not all unless a balance is found addressing all points in this diagram then your whole well being will also suffer.
Loss of Confidence
What we think affects how we act and feel
do affects how
We act and feel
feel affects How
we act and feel
Your Performance will improve through clarity of thought -
Don’t Let Your Struggle
Become Your Identity